Long shifts, unpredictable work hours, tight deadlines, frequent travel, difficult clients...sound familiar? Whether you work in a Legal, Healthcare, Technology, Media, Sales, Financial or Creative field, daily stress levels are high, increasing your risk of burnout and stress-related illnesses. Physically demanding work also exposes you to repetitive stress injuries that can take a toll on your job -and livelihood.
The good news is that you can learn how to consciously manage stress before it takes over your life. The right support and wellness plan are essential. Personal coaching provides the roadmap, step-by-step guidance and skills for gaining control over stress faster and developing a healthier lifestyle.
Schedule a free, 30-minute Discovery Call to learn how stress management coaching can help you prevent or manage symptoms of burnout. We work with clients locally and nationwide, across in all 50 U.S. states, and will customize a Stress Management Program that fits your needs.
How does your job compare when it comes to stress? Take a look at some of the most stressful and high-risk jobs in America:
Most Stressful Jobs in the U.S. include*
- Lawyers
- Physicians (Urologists)
- Financial Analysts
- Mental Health Counselors
- Anesthesiologists
- Film and Video Editors
- Broadcasters
- Construction Managers
- Nurses
- Patrol Officers
- Firefighters
- Sales and Retail Managers, etc.
Jobs most associated with Repetitive Stress Injuries include**
- Tech and Heavy Computer Workers
- Typists, Writers
- Data Entry Professionals
- Surgeons
- Dentists
- Nurses
- Gamers
- Designers (fashion, graphic arts)
- Musicians (instrument players)
- Carpenters
- Golfers
- Martial Artists, etc.
*U.S. News Money, 2023; USA Today, 2023; **News Medical 2023