Bounce back from stress faster - with health COACHING!
Feeling anxious about finances or work? Worried about returning to the office or adjusting to a new normal? Wonder how much stress is too much? You're in the right place. Stress comes in all sizes and shapes, and is different for each of us. As a national board-certified executive health & wellness coach, Wendy specializes in helping men and women manage their physical, mental and emotional stress, and thrive - especially in times of transition and uncertainty.
Whether you struggle with anxiety, pandemic worries, social isolation, emotional eating, insomnia, work-life balance, relationships or a stress-related health condition, coaching can provide timely, personalized support, evidence-based coping skills and an action plan for bouncing back faster from chronic stress.
Contact Wendy today and learn how health & executive coaching can help you achieve greater ease, balance, joy and wellbeing in your professional and personal life.