Bounce back from stress faster - with health COACHING!

Feeling anxious about finances or work? Worried about returning to the office or adjusting to a new normal? Wonder how much stress is too much? You're in the right place. Stress comes in all sizes and shapes, and is different for each of us.  As a national board-certified executive health & wellness coach, Wendy specializes in helping men and women manage their physical, mental and emotional stress, and  thrive - especially in times of transition and uncertainty.

Whether you struggle with anxiety, pandemic worries, social isolation, emotional eating, insomnia, work-life balance, relationships or a stress-related health condition, coaching can provide timely, personalized support, evidence-based coping skills and an action plan for bouncing back faster from chronic stress. 

Contact Wendy today and learn how health & executive coaching can help you achieve greater ease, balance, joy and wellbeing in your  professional and personal life.