Long shifts, unpredictable hours, tight deadlines, frequent travel, difficult clients, physically demanding work...sound familiar? Whether you work in health care, IT, entertainment, news, finances or sales, chances are your daily stress is high, putting you at greater risk for burnout, a stress-related illness or repetitive strain injury that can cost you your job - and career.
The good news is that you can mindfully manage stress before it takes over your life. The right support and stress relief plan is essential - and personal coaching can provide the roadmap, step-by-step guidance and skills to feel calmer, healthier and in control faster. Read about our Stress Management Programs and schedule a free, no-obligation discovery call today.
Most Stressful Jobs in America include*
- Corporate Executive
- Financial Manager
- Airline Pilot
- Patrol Officer
- Military Personnel, etc.
High Risk Activities Associated with Repetitive Stress Injury include**
- Heavy computer or office work
- Typing; texting
- Playing a musical instrument
- Designing (fashion, graphic arts)
- Tailoring & sewing
- Construction work using power tools
- Equestrian sports
- Golf & tennis
- Martial arts, etc.
*U.S. News & World Report, 2019 **News Medical, 2019