Long shifts, unpredictable work hours, tight deadlines, frequent travel, difficult clients...sound familiar? Whether you work in Healthcare, Technology, Media, Sales, Financial Services, a Creative or Legal industry, daily stress levels are high, increasing your risk of burnout and stress-related illnesses. Physically demanding work also exposes you to repetitive stress injuries that can impact your job -and career.
The good news is that you can consciously deal with stress before it takes over your life. The right support and stress relief plan are essential . Personal coaching provides a roadmap, step-by-step guidance and skills to help you feel calmer, healthier and in control faster.
Schedule a free, 30-minute Discovery Call to learn how personal coaching can help you prevent or manage symptoms of burnout. We work with clients nationwide, in all 50 U.S. states, and will customize a Stress Management Program that fits your needs.
Most Stressful Jobs in America include*
- Surgeon
- Physician
- Corporate Executive
- Lawyer
- Financial Manager
- Airline Pilot
- Broadcaster
- Reporter
- Patrol Officer
- Paramedic
- Military Personnel, etc.
High Risk Activities Associated with Repetitive Stress Injuries include**
- Heavy computer or office work
- Typing; texting
- Writing
- Playing a musical instrument
- Gaming
- Designing (fashion, graphic arts)
- Dancing
- Tailoring & sewing
- Dentistry
- Cooking
- Cleaning
- Driving
- Construction work using power tools
- Equestrian sports
- Swimming
- Golf & tennis
- Martial arts, etc.
*U.S. News & World Report, 2019 **News Medical, 2019