Are you feeling more drained than driven at work? It's crucial to recognize when stress is more than just a temporary challenge and signaling a need for a change.Here are
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Feeling overwhelmed by work stress? It might be time to tap into your creative side! Engaging in creative activities is not just a leisurely pursuit, it is a powerful practice
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Holidays are a time of joy and celebration, yet incredibly stressful! Family obligations, extra expenses, traveling, finding time to plan festive meals, cook, clean, buy gifts and host guests can
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National Board Certified Health And Wellness Coach In New York
1. Higher quality care – coaches who are national board-certified in health & wellness (NBC-HWC) have met more rigorous training, education
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Creative Wellness is a term I often use for thriving. Defined as ‘growing, flourishing or prospering,’ thriving encompasses the whole person. It has many facets or essential areas of wellness that contribute to overall health and quality of life
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How healthy is your lifestyle?
According to Lifestyle Medicine, you can prevent, treat and even reverse chronic disease and autoimmune issues. How? By managing stress, eating mindfully, being physically active, sleeping
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Wendy Padob, CEO and Executive Health and Wellness Coach at WP Creative Wellness provides virtual and in-person coaching services to clients in New York, across all U.S. States and globally.